A sausage=20% cause cancer risk

The bowel cancer healthily and most has one of the cancer of threat to the human body.The world cancer research foundation lately the research discovers, eating to process the meat product will consumedly raise the risk that people suffer from a bowel cancer.If people ate a sausage or three slices of smoked meat every day, suffering from a bowel cancer several rates would increase 20%.The medical expert consequently appeals that people raise anti-cancer consciousness and choose reasonable food and healthy life style.
Little eat to process meat
The quantity that eats to process a meat product every day headquarters is located on the world cancer research foundation of British London to remind people, should not more than 50 grams, otherwise people suffer from the risk of bowel cancer to increase 20%.
According to England 《everyday post 》March is 31, the expert has already had an accurate proof proof and eat to process a meat product with suffer from a cancer to contain close contact.
Process a meat product from preserve～ in salt, smoked, bask, roast or add a chemistry antiseptic etc. method to make into, include ham, smoked meat, sausage, and hot dog...etc..Meat product's processing process will produce a few carcinogens and include a second nitric radicle among them compound.
Foundation medical science adviser Martin keep in mind Si Man to say:"We are more sure of now, eating to process the meat product will increase the risk that people suffer from a bowel cancer.When people face smoked meat, ham or sausage, the most safe way of doing is a little bit doesn't eat as well."
Keep in mind Si Man also says, if people really can not cut off to the fancy that processes a meat product, should reduce to absorb quantity appropriately.This is same to lower the risk that people suffer from a bowel cancer.
Raise anti-cancer consciousness
Research suggests that England each 20 people win to get a bowel cancer for one person, the person who dies in a bowel cancer annually reaches to 16,000.Therefore, the bowel cancer becomes after the lung cancer the second"cutthroat" of threatenning the health of British.
The world cancer research foundation investigated about 2000 British's understanding to the bowel cancer.Discover that only being 30%ly realized by the investigator is edible to process meat as a result of the product may cause a bowel cancer.
Keep in mind Si Man to say:"If about 70% people don't know to process a meat product relationship with bowel cancer, that explains that we need to more broadly publicizee the information concerning bowel cancer."
The world cancer research foundation settles April for"concern bowel cancer month" and hopes to lend this to build up people's understanding to the bowel cancer, concern oneself health.
The British government has already started promoting a bowel cancer check plan and provides a check for the bowel cancer over 60 years of age Gao Fa's crowds every second year.The medical expert thinks then guarding against the product that the effective way of bowel cancer is little to eat to process meat.
Initiate reasonable food
The medical expert of the world cancer research foundation discovers, if people changed ill-health life style and insisted reasonable food, didn't smoke cigarette, didn't drink to excess...etc., cancer outbreak rate might lower 50%.
The foundation reminds people every week absorb the total amount of the beef, mutton, and pork...etc. red meat deli had better control at 500 grams in, and as far as possible purchase to contain the amount of fat low lean meat.Low-fat fish and contain the bean that the protein enriches can be the substitute of red meat.People can also replace smoked meat and sausage with chicken or fish.Usually eating to contain fruit and vegetable that the cellulose enriches can also effectively lower to suffer from cancer risk.
In addition to noticing food, people should also usually exercise, prevent°from obese, and reduce alcohol to absorb quantity.If people wanted to drink alcohol, male haded better control in everyday 2 unitses, the female had better control in everyday an unit.An unit points about 0.286 rise beer or one cannikin wine.
The medical expert also says that the bowel cancer was easily one of the cancers that cured most in early days.Once appearing black then or then blood phenomenon, people should early cure.