Eat to roast an anti-cancer to have beautiful move

Recently, the citizen who eat to roast again many get up, Sa wear various wing, and meat string...etc. that adjust to anticipate, emit hot air, dismantle from the Tan fire of red Yan Yan, wear beer or beverage, with friend together, by the side of the street or sit or stand all very pleasing.But, roast food to contain cancer-causing danger.
How to eat grilled meat would is the nourishment balanced and have peace of mind?Relevant expert reminds a way, should have the initiative by many vegetables of fibers while roasting, like sweet Jiao, the green bean, mushroom and eggplant, tomato and Jiao white bamboo shoot(take hull to roast), all suit to roast very much.The little daubery seasoning can lower a salt to take like this, the decrease kidney bears.Grilled meat of time should not lead to grow, rest time can make tea chat, this since canning avoid food once placing under the indoor temperature is long, can also avoid time growing but imperceptibly eating a surfeit too much.Roast to want to notice an anti-cancer most , can first adjust food to manage into a semi-processed goods with the microwave oven, shorten to roast of time.Can also use tin foil paper package first, then place on the Tan fire, this can avoid direct and Tan fire contact, because if grease drop go to Tan fire up, the output carcinogen will upwards rise with the smoke, finally will be sticky to attach on the food.The food must roast familiar, but avoid burning.The meat or corn that roasts to there is skin, roast well behind go to skin again eat.