The healthy person can not get a cancer

Today, everyone all talks that the tiger color changes to the cancers, in fact World Health Organization early put forward three 13 ideas:13 cancers can prevent°fro, 13 cancers,such as earlier period detection, can cure, 13 cancers can ease painful, prolong life span.But recent WHO's putting forward tumor more is a kind of chronic disease.
The cancer prevention is divided into a class prevention, second class prevention, x-rated prevention.A class prevention means healthy person's prevention and get rid of various cancer-causing urge a cancer factor, keep the person's"long cure long Anne".Include to in no case smoke cigarette among them, escort you of the breath big way.Because from swallow, the larynx, oesophagus goes to lung, all possible cancers in the places that are fumed change, and many other not directly smoking of part, for example the stomach, pancreas can also make it take place the risk of tumor to increase Gao.
A class prevention still includes and keeps the reasonable meal decrease 90% digest way cancer.British tumor epidemic expert RDoll puts forward in April, 1991:The reasonable meal can reduce 90% stomach cancers and the neck cancer, mouth cavity cancer of colon cancer, 20% film cancers inside the wombs and gall bladder cancer, pancreas cancer and temple and swallow the death rate of cancer and oesophagus cancer, and can lower 10% cancers total death rate.The survey of American food, nourishment and cancer committee expresses:Colon cancer, mammary glands cancer, oesophagus cancer, stomach cancer and liver cancer be used to with bad food relating to most closely a few cancers.
"Thunder area" tumor research place esophagus in Chinese medical science science, hospital cancer Gao of house of the oesophagus cancer delivers of the river is south Lin Xuan2 the survey discover as follows:The family of the esophagus cancer Gao hair, their foods have a following characteristics:Be in need of vitamin A, C and E;Be in need of a trace element, like Mu, zinc, magnesium, and selenium...etc.;The love eats pickle change with mildewed food.These foods imply the carcinogen second nitric An and fungi toxin;Drink to add to smoke cigarette then oesophagus cancer of the incidence rate will rise further.
Japanese Korean's stomach cancer why many stomaches in the esophagus downstream, so front this a few cancer-causing factors are equally applicable to stomach, Japanese and Korean the stomach cancer is many.The Japanese eats well salted vegetable, delicious kimchi of Korean and Korea smoked roast, they drink to drink also all very fierce, roast process in will produce a great deal of many wreath Fang hydrocarbon compounds, among them imply benzene combine the Bi wait strong carcinogen.You probably say that I don't eat to burn of that piece of, can the carcinogen permeate in the whole food, you how can the Ti is clean?But the nitrate in the pickles salted vegetable, second nitrate will combine An to form second nitric An in the stomach, this is the strong carcinogen.But drink to excess can hurt a stomach mucosa, cause chronic stomach inflammation, stomach issue of blood, after stomach mucosa is damaged the absorption of carcinogen will increase.And the alcohol also injures and weakens counteracting poison of liver function.
Majority of the liver cancer is to eat out of in Asia, include the our country cross-straits outbreak rate all high, delta in Yangtze River and Pearl Rever Delta the outbreak lead tallest.Say for the many people, the liver cancer also eats out:BE polluted by yellow song syphilis vegetable serious region, outbreak rate and death rate of liver cancer are all high.Because food habit and food hygiene aren't good and totally use a not clean cutlery, our country every 10 people had 1 to once have B type hepatitis virus infection, the outbreak of chronic B type hepatitis patient's liver cancer led obvious increment.And have in polluting water of carcinogen, for example blue-green algae toxin, humic acid, also promote the liver cancer high hair.Drink to excess to harm liver, alcohol and then can cause alcohol the liver Be hard to change, if the chronic hepatitis sufferer drinks alcohol again, liver cancer outbreak of the danger will increase further.
The cream Liang thick flavor keeps the Euro-American person whom a colon, rectum cancer eats high egg white, Gao fat to want a more second than the fat little fiber in the recipe non- person the occurrence of the large intestine cancer to obviously increase Gao.The high egg white high fat food easily inducts constipation, in the bowel way these egg white fats' incompletely resolving will produce a lot of toxins, more long in time inside the body, endanger more big, and much eat to contain abundant vitamin AN and the food of cellulose, can lower the occurrence of large intestine cancer, drink beer more or since drink beer and drink the crowd of other wine, the its large intestine cancer outbreak rate will also increase Gao.
The "high fat""hot" related other cancers high fat, hot quantity and mammary glands cancer take place just related, return cancer and gall bladder cancer is related with the film cancer, ovary cancer and prostate gland in the womb.The lung cancer patient often lacks vitamin AN and selenium.
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Carbohydrate's protecting cell carbohydrate is mainly provided by starch food, like corn, Shu, and bean...etc.."The equilibrium meal pagoda of Chinese residents" of the Chinese nourishment academic association creation promotes a food diversification, regard starch as principle of the corn food is most a pagoda first floor, suggest everybody of adult every day consumes bottom line is 300 grams.The researchers of introduction, University of Maryland in the United States and cancer graduate school in the United States nation discover, six phosphoric acid muscle the Chun have a prevention and cure various paroxysm effects.It is being existed to natural food in the whole valley, like big rice, oats, corn, wheat, green bean etc..It can repress a cancer cell growth and narrow a tumor physical volume and protect cell to don't need be subjected to injury of the free radicals.It can also lower a blood fat, protection myocardial cell, prevent and cure artery hardening, decrease heart attack abrupt death.The anti-cancer effect shows Zhao very much, many researches explain and contain certain effect towards repressing liver cancer, skin cancer, prostate gland cancer, lung cancer, mammary glands cancer, and large intestine cancer...etc..
Make the composition of cancer able to repress cancer cell in the anti-cancer food growth, improve the food of human body anti-disease ability, can be called anti-cancer(or anti-cancer) food.The anti-cancer food can is divided into:Vitamin and trace element;Fresh food, vegetable and fruit;(like cucumber, lettuce, green pepper, red Jiao, spinach and)Meat dish and seafood article;The tea waits other foods.The fresh food, vegetable and fruit is that the head in the anti-cancer food choose and concretely include:Corn, potato, sugar beet and tomato, sweet potato and pumpkin, wheat Fu and turnip and carrot;The bulb of lily section vegetable(spring onion, onions, and garlic...etc.) is with Cruciferae vegetable;(circle cabbage, big cabbage, Japanese white radish, Wu Jing, cauliflower, and cabbage...etc.)Still have mushroom, asparagus, bitter gourd, eggplant and other green vegetables;The orange, the apple, grape, banana, big Zao, hawthorn, rhesus macaque peach, cherry peach, fresh peach, yellow almond, strawberry, purple skin grape and Wo fresh fruits, such as melon and watermelon...etc., bean and bean product often eaten.Vitamin, trace element and alkaloid and cellulose that they contain are each not same, therefore in no case be fastidious about food, then can be balanced to take, vitamin slice dispensation get again good, also rather natural food good