Prevent°from the living detail of stomach cancer

Statistics data enunciation, the stomach cancer is the third familiar tumor of our country, in the male the only next to lung cancer and the liver cancer, line up after the mammary glands cancer and the lung cancer in the female.According to national tumor prevention and cure research Doctor Yang Ling in the office of estimate, recent years our country stomach cancer outbreak the rate reach to 371,000-10 myriad peoples in the male, in the female is 174,000-10 myriad peoples.Lately deliver stomach cancer annually the sufferer reach to 40 myriad peoples, the death toll reaches to 30 myriad peoples.
A, the best food of prevention stomach cancer
1.Fresh vegetable and fruit
In great quantities edible fresh vegetable and fruit can lower stomach cancer occurrence, it contains a great deal of β -carotene, vitamin C and E etc..For example book heart vegetables, carrot, cauliflower, onions, and orange...etc..
2.Bean product, milk
In great quantities investigate to all express at home and abroad, milk, bean product, fresh fish, fresh meat and egg agree with stomach mucosa contains protection function.
3.The expert recommends of keep a stomach delicacy
Mountain medicine, since is an edible good Shu, is a person to totally know again of nourishing good product.It implies compositions, such as protein, sugar, vitamin, fat, Dan alkali and starch Mao...etc. and also implies iodine, calcium, iron and Lin to wait for someone the having no of body indispensability machine salt and trace element.The Chinese medicine thinks that the mountain medicine has to repair Pi to keep stomach and repair the effect of lung benefit kidney, can used for curing the Pi falsely long Xie, chronic enteritis and lung to falsely cough to breathe heavily, chronic diseases, such as stomach inflammation, diabetes, nocturnal emission and incontinent urination...etc..
Two, the living detail of prevention stomach cancer
1.Food
Salt pickle vegetable, smoked meat and smoked the fish imply a great deal of nitrate and second nitrate, in the stomach can convert into the mightiness causes cancer of material.Japan that likes to eat smoked meat and salted vegetable, China and Korean stomach cancer outbreak the rate is more obviously high than other places.In the meantime, eat in great quantities red meat and have a meal to have no regulation, food over hard lead very hot also increment suffer from the risk of stomach cancer.The vitamin C, and E...etc. can obstruct the formation of cancer-causing second nitrate and eat fresh fruit, vegetable, bean product and milk product more, little eat fried deep-fried, salt Zi, pickle bask, smoking food, don't eat mildewed to change food, usage refrigerator storage food, the good food is habitually the protection factor that prevent°froms stomach cancer.
2.Smoking and alcohol
There are various carcinogens in the smoke, smoke cigarette of male die in the number of stomach cancer is don't smoke cigarette 2 times that of male and smoke cigarette time more long or the companion has the possibility that the person of the history of stomach ulcer disease suffers from stomach cancer larger.The alcohol can also hurt a stomach mucosa, and promote the absorption of carcinogen.The smoking ban limits wine for protection health count for much.