The tumor sufferer should regulate him/herlself the cancer patient's mental ego regulates, will rise positive effect to anti-cancer self-confident heart and life quality that raises them.Regulate mental state now method introduction by one's own as follows:
A, do ordering or dozen under the premise of what lies in one's power Taichi, do a Chi Kung, stroll and do some household choreses, watch television program, listen to a broadcasting and chat with others etc., will make mood nature immediately easily happily some.
Two, want to presume face the realities.Understand oneself more the surroundings is some suffer from a cancer behind exist over a long period of time of"cancer birthday person" life experience, see the sections Pus of encouragement people and disease and bad luck aggro more read a thing, can continuously for from have already added oil to add a strength, strengthen the sense of securities of spirit.
Three, as long as can clearly realize long-term and extreme and worried will disturb mental state balance, cause severity suffer from insomnia, influence normal appetite and various other beneficial desires, cause physiology function inside the body and energy and metabolize mess.As long as you optimistically treat reality and keep healthily good and mental appearance, can certainly acquire huge strength and courage and win pessimism disappointed"ego", beneficial to promoting and recovering from illness to live quality with exaltation.
Four, let in the past it became in the past, needed not was infinite to regret, sliced an expectation to the heat in future, don't know that the bowel inch breaks.Mentally of balance, can make you produce endless of anti-cancer vitality, cherish own of mental state health.
The tumor sufferer should regulate him/herlself
3.11.2009
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