Good of living the habit can prevent°from tumor

Tumor is can prevent°fro of have become medical science houses in all countries of consensus, connect the habit of paying no attention of our daily life also closely related with the occurrence of the tumor.If we can notice these, can to a large extent reduce the occurrence of tumor.
A, the prevention of tobacco relativity tumor
The past 40 years inside, a great deal of prospect research confirms, it is the dangerous factor of various cancerses to smoke cigarette.The smoking has already been thought to is the main reason that causes a lung cancer, mouth cavity cancer and esophagus cancer, and have something to do with the outbreak of pancreas cancer, urine bladder cancer, kidney cancer and stomach cancer and temple neck cancer.While smoking cigarette to pay to count more than 20 everyday die in the risk of lung cancer in order to don't smoke cigarette 15~25 times that of person, and start to absorb age more and early, the risk is more high.Its risk can lower and quit smoking after 15 years its risk equal to and normal crowd after quiting smoking.Therefore, when you quitted smoking, not only only was a savings in the bank in money a not thin savings, more had deep savings in the bank of your life.
Two, food and tumor reduce Wei
In the wealthy nation, it isn't some to do smoke cigarette to cause of main cancer, such as the film cancer in mammary glands cancer, colon cancer, prostate gland cancer and womb etc. and fat especially the animality fat absorb quantity obviously related.Epidemiology and on trial data prove that enriching the diverse food of containing the fiber food can lower the danger of cancer, especially knot, the outbreak danger of rectum cancer.Vegetable and fruit absorb more crowd, many incidence rates of cancers are lower than to absorb little crowd.Obvious, eat rich food with the cellulose more, eat fresh vegetable and fruit more, absorbing of decrease fat, for decrease tumor of the occurrence is beneficial.Moreover, the stomach and intestines way tumor has something to do with food polluting also, the food pollutes a pollution of having the fungi and fungi toxin mainly, and the misuse of food additive shoulds not neglect, either.Past direct management for strengthening the hygiene of food, little contain or don't contain the food of food additive to also be advantageous to the outbreak rate that lowers cancer.
Three, keep a good mindset
The occurrence, development of tumor has relation with the machine body immunity function mess, the immunity function of machine body is regulated a network by the immunity of very and complicated precision control, among them, the whichever link occurrence unusually will make the normal immunity regulated to lose equilibrium but influence immunity defense, lower a machine body to the monitor function of the tumor cell or the mutation cell but cause the occurrence of tumor.The person of melancholy emotion the mess of immunity function easily suffers from tumor, so, keeping the good mindset can prevent°from the occurrence of tumor.