The prevention of cancer

3.12.2009

Currently, the international community medical boundary generally accepted anti-cancer measure, build up good life style, the choice cancer-causing factor is little or has never caused cancer the food of factor, science reasonably adjusts food structure etc..Such as can do like this, can reduce a half to suffer from cancerous danger.The expert suggests to start to do from a few following aspects:
(1)aggressive treatment before the cancer pathological changes, the this occurrence toward prevention cancer is effective.
(2)keep good emotion, living medium should actively overcome sorrow, worry anxiously, pain and sufferings, anxious emotion, offer utmost effort to increase life and work in of merriment, several share sorrows the sorrow less, are much natural and unrestrained for several cents.The academic association publicly expresses his/her own emotion and becomes breadth of view comprehensiveness, the character of no object matter.
(3)change to smoke cigarette habit, the little alcohol can lower cancer and particularly is the outbreak rate of lung cancer.
(4)change a bad life habit, if eat the sour pickled cabbage less, eat fresh vegetable and fruit more, not eat to become mildewed smoking food, while having a meal to drink water don't very hot hard, don't be too quick, eat the food of having the stimulative less.
(5)promote late marriage, birth control, notice women's hygiene, actively cure women's disease.Promote oneself to breast feed, breast feed to expect to take around a year as proper.
(6)develop crowd census Pu to cure, strongly develop a survey research, understanding cause of disease, investigate the occurrence regulation of cancer, draw up further simple easily go, effectively defend prevention measure.
(7)work well three to discard a processing, environmental protection hygiene, take strict precautions against pollution of the environment, survey and carefully handle carcinogen.Be engaged in and the cancer relational occupation crowd, strictly obey operation regulations, strengthen personal protection, as far as possible the contact time and amount of the decrease and carcinogen, and work well a periodical physical examination work.
(8)strongly promote a development athletics activity, to build up physical endowment, improve the ability of resisting the cancer.
(9)should choose a low fat food.The high fat food can make to be disgusted with oxygen germ to change the relevant composition of gall into carcinogen as usual inside the large intestine.Therefore, must limit absorbing of fat.In addition to meat, the high fat food should also notice the fat in the fish, egg and milk to contain a reason.
(10)defend mildewed.Become mildewed of food and food in often can check yellow song syphilis of a carcinogen vegetable.Therefore, dry in the sun or dry as soon as possible after shoulding devote major efforts to publicizee a food to harvest, the food stores of location in response to well ventilated aridity.In the daily life, if the foods, such as plain wheat roll, bread and rice...etc. had mildewed to change or grow the yellow, blue down absolutely don't can eat again.The refrigerator of modern family refrigerates to deposit a food, generally don't longer than 7 days, even if freeze, also should not more than 3 months.
The method for preventing cancer from taking place is still a lot of, but has have to notice at 1:00 of periodically accept the tumor specialty doctor's check annually, prevent°from by earlier period, discovered in early days, diagnosed in early days and cured in early days.

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